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Ricardo Paredes

Parceiro Independente Zinzino

Bem-vindo(a)! Sou o seu consultor independente, aqui para o orientar no seu percurso de saúde. Diga-me o que precisa!

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Zinzino blog

Our business is all about a deeply rooted ambition to inspire change in life. Here is where we share our experiences, insights and findings in the exciting, ever-evolving world of health and wellness.

Latest posts

Health

The all-season spring clean checklist for how to cleanse your body

The future of the health and wellness industry centers around prevention, not treatment. From self-care to digital health, personalized supplements to online support communities, there’s already a consensus that the road to a healthier way of living starts on the inside.

All

Health
Tired all the time? The overlooked nutrient women need to reclaim energy
Health
The ancient superfood for modern lives: The story of spirulina
Health
Fish oil’s best-kept secret. The antioxidant game-changer in Omega-3
Health
Gut health 101: The science behind a healthy microbiome and test-based nutrition
Health
Trust Your Gut: How to improve your digestive health & microbiome naturally
Health
Finding the Right Supplement for Growing Children and Adolescents – The ingredient that makes all the difference in the Omega-3 fish oil